First therapy session: I had my first... - CHADD's Adult ADH...

CHADD's Adult ADHD Support

23,669 members5,771 posts

First therapy session

happy_kitty profile image
2 Replies

I had my first therapy session yesterday. It was as I expected, a lot of questions about me, my background, and my goals. I think it’s going to be a good match though, she was really nice (and she had a basket of fidgets!). I’m looking forward to seeing her again in 3 weeks.

Written by
happy_kitty profile image
happy_kitty
To view profiles and participate in discussions please or .
2 Replies
dgs2018 profile image
dgs2018

That is great for you and I strongly urge you to set some goals with her help. It will be quite satisfying for you once you see your goals set and then follow through. Glad that you have that structure mechanism in your life. Well wishes on your journey.

happy_kitty profile image
happy_kitty in reply to dgs2018

Thanks for the support

You may also like...

First therapy appointment ever.

because it’s always been useless and made me feel weak. It actually was good even though I don’t...

My first psychiatrist did me dirty

AND I’m impulsive!…” She said “well it’s clear to me you don’t have ADHD…. And you have never had...

Do you get therapy?

in line for months to get ADHD therapy, and its not what I expected. She is a social worker and...

First time on adhd medication.

18mg. The first 2 hours I felt sick and anxious but very productive, I basically got a lot done that

Got my first a negative diagnosis yesterday

after 3 questions and prescribing me clonazepam. I felt really wronged by her answer, but I'm...