Hi All, This week I realized that i have ADHD. I have all the Symptons related to attentiveness and HyperActivity. Im ery well Qualified, Software Engineer, but not performing well at work due to below reasons.
lack of focus,time management, recklesness, not focussing on minute details, impulsivity, very very low confidence...Though I Graduated from IIT, I have a very low confidence. Friends of mine are doing god at their workplace .But Iam working for a small company. I cannot concentrate for more than 10minutes, cant remember what I learnt before a few days (when I jump into other tasks) .Facing too much difficulty in work-life balance.
After full day work at office, Iam very lazy to prepare food and many times skip it. Ofourse we are earning to eat healthy, but Iam over worried about my work life..
Dialy I study or practice coding for hours,but I forget everything when I switch to other home related tasks. Which I end up in Copying the code, or mugging it up ,and utterly fail in interviews.
My analysis Skills are Zero, as I dont concentrate on minute details of the technologies. Which are resulting in poor performance at interviews and work.
I left my job due to hypertension and too much stress, changed employers often
having very few personal or work-related achievements.
Now I am connecting all those dots and ended up here..
I sleep a lot even in working hours, and odd times, I get sleep when my surroundings are calm,irrespective of time ...I am Not finding reason till now.
Please help me in getting back on right track.