I've had depression, anxiety, ptsd but started learning about ADHD and realized that is most likely the real underlying cause of my problems.
I scheduled an appointment with my doctor to discuss it. Appointment set for 2:something on Thursday. I put 2 in my calendar so I wouldn't be late. I'm thinking it was actually 2:20.
This morning I woke up determined not to miss my appointment. I went to lunch and realized it was already 2 and so I called the dr office to ask exactly what time is my appointment again? She says it's tomorrow at 2,:something and specifies the exact time.
I said ok thanks.
I look at my phone calendar and there it is, today is Wednesday and the only thing on my calendar is the appointment tomorrow at 2. And I have already forgotten what time exactly, probably 2:20. I'll just go at 2, because it is too embarrassing to call again to ask what time again.