Hi all! SO, my youngest child is undergoing evaluation for ADHD and in the process, I believe I have it as well and will be seeing a psychiatrist to explore it further. With that background information, here is what I am struggling with:
My son, age 5, needs CONSTANT stimulation. In the event that he is still, he needs to be touching, stroking, hitting, tickling me. In the car, he needs to be kicking the back of my seat, playing with the window, knocking the glass etc. He is forever drawing, writing, and even carving on walls and furniture. He cuts and tears things up- clothes, his toys, furniture. I have bought scissor activity books and tried redirecting... it has proven futile. He loves to ride his bike, and even then, he is looking to push the limit: hits every curb and pot hole on purpose, engages in dangerous behavior etc. He reacts with aggression, hitting, punching, kicking, throwing towards his siblings and peers. He constantly antagonizes his siblings. Please understand, he has an abundance of positive traits and ways he stimulates himself too, it is not all destructive. He can be incredibly sensitive and empathetic and caring, but those things are not the issue I am reaching out for. The issue is at present, the enormous toll that the negative behavior is taking on me. I lack support, and that alone causes its own stress. Then I have my child who I love and who is "my little sweetie" being so aggressive and destructive. Even his need for loving physical contact leaves me feeling touched out, because it is CONSTANT. Like, I will go to use the toilet and he will try to sit on my lap and hug and kiss me etc. It feels like too much for me. And, I now feel much of this overwhelm I feel is due to ADHD of my own. I have OVERstimulation and cannot focus and have a bazillion thoughts and feelings at once. So when my child flips out every three minutes, I find myself also flipping out- despite how much I desperately want to be calm and gentle. I can get organized on paper (how many hours I have spent consumed with charts and planners), but can never mentally get organized and can certainly never execute my plans. I have had trouble keeping work my whole life over it, and I feel hopeless. I feel sad to think that he is feeling how I felt as a child: overwhelmed with SO MANY FEELINGS. How can I help a child with struggles that I myself have never managed to navigate?