Hi there 👋
I uploaded a video on my ADHD youtube channel where I discuss 10 tactics/approaches parents can utilize in order to help out their child/adolescent with ADHD. Points range from behavior interventions, medication/treatment options, self care for the parents themselves, setting boundaries, etc.
youtube username - "wilhelm the esoteric" and the video is titled "How a Parent Can Help Their Child or Adolescent With ADHD" (Link also in my bio). Hope this helps.