I lost it today. Literally flipped my lid and could not calm. After weeks and weeks of nonstop verbal impulsivity, anger, huge reactions, defiance, arguments, and meanness I am just raw. She is 9! 9!!!!!!! I am literally at a lose. She was just recently diagnosed. I’m in the process of looking for a specialist to discuss meds. She is in OT which is touching on Zones but to be honest she can’t use her strategies in the moment. And forget us helping her, she gets more defiant. I am also looking for a new therapist, one who understand s ADHD and can provide her with a different approach other than CBT. being the only non-ADHD member of my family (son and husband also have it) is taking its toll.