Kosher or vegetarian vitamins omega3

[ha11]

Kosher or vegetarian vitamins omega3

From

where i can get them

[Marebear129]

Check with a healthfood store.

[JeannedArc]

Omega 3, as far as I know, only comes from fish oil. If the oil comes from a type of fish with scales, would that be sufficiently kosher for you? I'm pretty sure the following brand I recommend comes from scaled fish.

I'm a fan of a liquid/paste brand called Coromega: amazon.com/Coromega-Omega-3...

The link above contains a full ingredient list.

The orange flavor is best. Because it's not in a capsule, there's no gelatin coating to worry about. It's also mercury free (very important according to my son's prescriber.) It's not cheap, but my boy was OK with the flavor & I take it too. I am not Jewish; therefore I only know some details of what kosher entails, but perhaps this can help.

[ha11 in reply to JeannedArc]

Aww thanxxxxx alot

i m curious about gelatin i will check again

[goldenparis7 in reply to JeannedArc]

There are some companies, like BlueBonnet. Having a hard time finding a vegan kosher one, but originally, the fish get their omega 3's from eating algae, and it accumulates in them. So omega 3's are really from algae.

[goldenparis7 in reply to goldenparis7]

I found one that is kosher and vegan, but it has added vitamin e, which isn't good to take as a supplement. Better to get that from foods, but it would be good take an omega supplement as vegetarians/ vegans definitely. Check out my favorite website, nutritionfacts.org for vegan living best website, it has all of the nutrition info available basically, organized into videos and articles. Also, this website: veganhealth.org/

[ha11]

Thanxx for ur input

[Mybabies2]

AMAZON!!! super easy you can even read testimonies from others who used it before you buy it, comes right to your front door and if you have Prime its free shipping. Well I guess now you can just go to whole foods since Amazon owns that too lol but online you can find different prices.

[Mybabies2]

oh and forgot to add you can type in specifically Halal or Kosher fish oil....This is what pooped up on Amazon.

Madina Vitamins Halal Fish Oil Omega 3 Supplements contains both Docosahexaenoic Acid (DHA) and Eicosapentaenoic Acid (EPA). Omega 3 fatty acids are very important for your health. Halal Fish Oil has Anti-Inflammatory properties that may help joint health and may reduce coronary heart disease.

The fish oil is encapsulated in a kosher, enteric, vegetarian soft gel. Easy to digest and has no aftertaste. You keep reading and hearing about the benefits of essential fats, the omega-3 fatty acids: eicosapentaenoic acid (EPA), docosahexaenoic acid (DHA). ... Maxi Omega 3 Concentrate is enteric coated.