I need some advice/help. I have a tendency to loose my tempter with my daughter who has ADHD. I can go days, weeks, even month keeping my cool and staying calm. Then at times, I will loose my temper and sometimes I semi loose control. Today, I physically removed her from the car and while looking in her pocket, ended up ripping her coat. This is not good for her or me. I know that it is not her intention and she has difficulty controlling herself at times, but I loose that thought and loose my temper. Of course, anytime something like this happens, I am very upset with myself. Are there any suggestions?
Today was something silly, she had a ring in her pocket which was requested not be brought anymore since it has caused problems. But all morning I could tell it was a fast day. Now I am worried I have set her entire day off to a bad start and her school day will be a mess. Really feeling hopeless.