Active 10 in the gym

[hermanahood]

Can I do Active 10 at a gym?

[Hidden]

Hi hermanahood! Active 10 is basically an app to log a person's walking history - speed, distance etc. So I can see no reason why you can't do it on a treadmill! Let us know how you get on!

[hermanahood in reply to Hidden]

Thank you. I am finding it a struggle to go out, especially with bad weather. I hope that maybe going to a gym I could do a couple of 10 minutes brisk walk per day.

[Hidden in reply to hermanahood]

I think you've had a good idea here - the weather really is miserable! If using a treadmill means you'll be staying active, it's all good! Good luck!

[runswithdogs in reply to hermanahood]

In the early days of my injury I was doing my walking in deserted shopping malls and the university on quiet days. So you can do it wherever.

Happy walking.

[Realfoodieclub]

That’s the great thing about walking, it is quite adaptable. 😀