In around October I got a councillor and everything started getting so much better and I gradually managed to open up to her about more and more. I stopped self harming and started re-building relationships with all the people I had pushed away but now, my sessions are finished and it's all getting bad again, I relapsed badly last night and I've now lost even more people than I had previously. On top of that, my anxiety is getting so much worse, I can barely function outside my bedroom and I keep having panic attacks over my health, I convince myself I'm dying or have a terminal illness and it terrifies me. I don't want to tell anyone though because my family were so worried when they found out before and then I started getting better, I don't want to put them through that again.
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