Depression and illness

[Mony1234]

This is when I was thirty years old in Blackpool happy alot then not now back to my roots where I come from ill my life's over got no one exsept dog in alot of debts as well noise all the time cardboard walls I hear everything outside planes cars people birds the lot wake me up even my dogs suffering with deprived sleep

[RCCOLA]

I'm sorry you feel so down. I know it's bad but things change, you never know what may happen in a good way. It's amazing how, when you don't see any way out, for totally unknown reasons, something good happens. You may meet someone unexpectedly, you may find a good job opportunity, you may do something special for someone else, etc. My point is, don't give up. Tomorrow can be different. I know it doesn't seem like that but eventually things turn for the better. Know that there are people out there like me that care and that are thinking about you so you're not alone.

[Mony1234 in reply to RCCOLA]

I have been on my own to long nothing has change in my life for years had some relationships in Blackpool never worked out they never lasted long when they found someone else they just went I am worthless nobody cares for me really I was just a carer to them that's all a bit company for them when there on there own but I have always been on my own my mother said you will be on your own when you grow up she's was right I moan on two much she says you know when you were born that record let's twist again come out I have had some bad things happen in my life over the years my life hasn't been great for me

[Hidden]

Hot milk or heavy meal before sleep usually helps me to sleep. Otherwise, just lie down and close your eyes, even if you do not sleep you have had the rest. Natural sleep will return once brain has been activated and you have done some exercise.

[Mony1234 in reply to Hidden]

can't do any exersize pain in back and other places stopped taking medicine now just lying in bed pain in arms and head can't sleep at all here where I live as well noise about