I don’t know how I am going to handle this anymore so I will just put what is happening to me here and hopefully someone will please know what exactly this is.
I have started to feel rather odd in the past year or two. I figured it was due to puberty but after something that just happened I am not so sure. So basically I used really fast and bad mood swings such as extreme loneliness or extreme anger or extreme happiness but there was always some kind of trigger for these feelings (it could be a small thing such as seeing an ant crawling around the floor or the sunshine hitting my laptop)
Since about 6 months ago, the trigger disappeared. I started to get these extreme emotions for no reason, and I only noticed them after I saw my mom grow upset at me because I got really angry for no reason. I don’t want to upset my mom so I guess that is why I am writing this.
Since about 5 months ago, all of these emotions became more extreme, as I would often cry (basically sob). Right now I cry almost twice a day and it gives me headaches and unreasonable pain.
However, I think today and a similar experience that happened a few weeks back could have been the most painful experience to which I honestly don’t know what to do.
Let me first explain the one that happened a few weeks back. I heard something funny that my brother said and I started laughing. Eventually this laugh grew bigger and of course I teared up a bit. However, soon I was hysterically laughing and crying and the joke wasn’t even funny and seeing my parents grow uncomfortable made me laugh even more and it also made me cry even more.
This experience was much worse because I was all alone when it happened. I was messaging my friends just now and then I randomly started crying for no reason. Then I started sobbing and I felt happy and angry and sad. What made it wrse is that I was in the dark it scared me so much and I couldn’t stop crying and I couldn’t find the light switch but I was trying not to wake my parents up so I just stayed in the dark basically terrified. I found the light switch about ten minutes ago but I am still shaking and don’t want to turn it off again.
The reason why I am writing this is because I don’t know if this is what puberty feels like or is it something else. I am a 16 year old female, I go to school and I have a few hobbies. Sometimes I feel like there are two people inside my head because I switch my moods so often. I don’t want to talk to others about this because I feel like I will be ridiculed because I seem overdramatic.