Just thought I would let everyone know how I got on with my first meeting. What was great that because they are 'independent' I felt much more comfortable talking honestly about my feelings whereas with family/friends I feel a lot more reserved.
I even started crying which I wasn't expecting, I felt much better at the end of the meeting like pressure had been released and I am looking forward to the next. I am starting to think that the Anti-D and this will eventually help me through this.
All the best
Paul
Written by
PaulJj
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It is good to hear that your first counselling session went well. Feeling comfortable to talk is important and I wish you well for future sessions on your journey,
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