Over the last few months i haven't been myself and my partner has noticed to. I've been feeling down empty numb I just want to hide away from the world. I've even had thoughts of killing myself. I can't seem to pick myself up and be me again. Could I have depression. Any advice would be great thank you
Hello I'm new to this and don't know ... - Above & Beyond - ...
Hello I'm new to this and don't know if I need help
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kerrylm1
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try not to hide away from the world. Socializing can greatly improve your mood as can exercising. Perhaps exercise with a friend?
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