ugh: I've become so depressed recently... - Above & Beyond - ...

Above & Beyond - Mental Health

5,573 members1,530 posts

ugh

jazz89 profile image
1 Reply

I've become so depressed recently.. i spend all day trying not to cry and whilst in school i spend all day staring at the walls not really knowing whats going on, thinking about how badly i want to kill myself. i cut my self, and i just feel like i cant even deal with things anymore. i want to talk to someone and to go to a doctor but i'd have to tell my parents and i'm scared they would see me differently but its really affecting my school work and i'm making all the people i care about leave and i don't know what to do...

Written by
jazz89 profile image
jazz89
To view profiles and participate in discussions please or .
1 Reply

You need to have contact with someone who is going through exactly the same thing or better still someone who has been in this position a couple of years, they will tell you how they cope with it and THERE IS a way of coping, but don't expect it to be easy and be prepared for painful hours.

A few things I would say to you though, please go and see your doctor, medication for mental health issues helps a lot, though it takes a few weeks to take effect. You are not alone in this, there are thousands out there with big mental problems - check out this site or half a word with your pharmacist to see how many take medication, life is hard, mentally take that in and over time be content with it to be the case. Lastly just take one day at a time, make sure you get through the day which is only several hours, hard at times but allow your endurance and resilience to build up and that will always be there to help you.

Not what you're looking for?

You may also like...

Constantly feel bored and empty, like life has no meaning.

I really struggle with a pervasive feeling of boredom/emptiness - lack of enthusiasm for anything,...

Self harm. Help me please.

Hi, this is my first time on here and I don't know if anyone will read this but I need help. About...
alekst2104 profile image

Can anyone recommend a good type of exercise for depression?

Hi there - I'm new to the forum and would love to hear anyone's ideas. I have absolutely no energy...

I feel like something is wrong with me but I don't know what

Hi everyone! This is my first post here and I'm a bit nervous. For the past few months I have been...
honey_ profile image

sad and lonely and wanting to feel normal

I'm 32 with 3 children I feel like I'm suffering with depression and I dnt know what to do! Ive...
sadlady profile image

Moderation team

chloe40 profile image
chloe40Administrator
kenster1 profile image
kenster1Moderator

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.