Depression and self harm: please help! - Above & Beyond - ...

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Depression and self harm: please help!

Asha_emo profile image
3 Replies

This is me: any help to stop cutting? Please feel free to comment any advice, help or just a general comment below.

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Asha_emo profile image
Asha_emo
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3 Replies
walkthisway profile image
walkthisway

Hi Asha

You seem to have posted a number of calls for help over the last few hours and a lot of people have replied with very good advice.

I have nothing to add to that advice other than to suggest you perhaps take a few deep breaths and look back over the actions people suggest, and decide which one you can try. It doesn't really matter which one you go for - just taking any action will help.

good luck

Sue

blondiex profile image
blondiex

I would reach out and speak to someone about why you want to self-harm! Then to control the urge I would put ice, or doodle over where you want to do it! If you're doing it out of anger, I would punch something and break it (some people would say that's bad advice but I know it works for me!)

haeeem profile image
haeeem

dont harm your self

and do what ever you think is best for you

its really bad to harm your self

take care

:)

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