Help me loose weight without exercise

[Tashata]

I have a serious injury and im waiting for my surgery,and now i have gained lot of weight i dont know what to do.

[MikePollard]

Change your lifestyle. Go here:

dietdoctor.com/how-to-lose-...

For your culture join d.Life:

forums.dlife.in/

[reena_patric]

You need to begin with "mummy magic weight loss tea" to see a fast and concrete weight loss, just drink it half an hour to every meal for a few days.

[santhoshi787]

Hi Tashata, I personal Suggest first have food on small quantitys for 6 times try to include more fruits and vegetables and try to avoid oily items once in a Month fine , Daily in the morning have this ( soaked Chia seeds of 1 TSP in 200 ml water in night ,add in the morning to that one spoon lemon juice and honey grind it have)on empty stomach it is natural fat burner , u loose ur weight automatically ,

If you can try to walk at least 3 -5 mins after meal with out excersice nothing is possible