i am overweight, how can i reduce my weight fast?

[amars]

[admertradhika Weight Loss & Obesity Ind Volunteer]

HI, U CAN REDUCE UR WEIGHT BY REGULAR EXERCISE AND AVOIDING HIGH CALORIE FOOD. ANY SHORTCUT SOLUTION MAY NOT BE EFFECTIVE FOR LONG TERM . ALONG WITH WEIGHT REDUCTION , U HAVE TO BE HEALTHY.U CAN CALL OBESITY FOUNDATION INDIA (NON-PROFIT ORGN) HELPLINE NO. 9841041141 FOR ANY QUERIES.

[ilamparithi]

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