Does anyone use "My fitness pal app " ... - Weight Loss Support
Does anyone use "My fitness pal app " will it do the job for this plan.
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I find Food Focus to be the best.
Yes, it is the best I've used so far. Plenty of foods listed for people like me who cook meals from basic ingredients and do not buy loads of weightwatchers ready meals etc. UK market so I can find Sainsbury, Waitrose produce. Gives many items by weight, which I find more useful than descriptive terms like 'medium carrot' or 'average portion'.
Exercise allowance is useful too.
I'm using it and I am finding the database reasonably large too. What I miss is a focus on a healthy fibre/fruit and veg portions intake measurement. The calories burned through exercise seems overgenerous to me too. But I am finding it helpful and I have lost weight without feeling deprived.
Hi, I have been using it for months and find it great and its free! I also use 'runkeeper' to record my walking exercise!
I find it most useful. Especially the apps for you phone and/ or tablet.
HI I use this app with this plan and it works great as it allows you to set a calorie amount and is easy to log all you eat and the exercise you do to date I have lost two pound in the last two weeks while using this app Gail