Happy and surprising

[Slimfit786]

I weighed myself this morning and I lost weight! I am so glad I listened to my body and didn't eat later when hubby came home as I had a big lunch earlier😍. Instead I had a lovely eton mess made with small meringue nest and Greek yogurt and fresh raspberries. Yummy all the time. Happy 😊 😁

[Dippyeggs 1 stone 2024 August]

That's great! 👏🎊 well done listening to your body and not just eating for the sake of it! I've added the link (hopefully), for the weekly weightloss thread as if you would like to share on there, you'll get more support and achievement badges healthunlocked.com/weight-l...