newbie haven’t got a cluebie

[Sprockerdog]

hi

Not sure how I long my weight.

[springersrule Moderator 76kg]

Good morning Sprockerdog and welcome to our forum. There's a lot going on here and the best way to learn your way around is to start with the pinned posts, here's a link healthunlocked.com/weight-l...

From there you can access all of our weekly, bi-monthly and monthly posts, it also has a Welcome Newbies post and frequently asked questions post. Follow all the links and you'll soond get a feel for the forum and find your way around.

The Weekly Weigh In is the 3rd one down on the pinned posts lists so if you click on that and read the intro it explains how to post your stats each week. If you scroll down to the bottom of the thread you will see who has posted so far today and can get chatting with them. The Daily Diary is also another good place to start - logging your food for the day and anything else you want to chat about. There is a massive amount of suport and advise available, just join in and get involved.

Good luck and I hope to see you around today and in the future. If you get stuck just give us a shout, there's always someone around xx

[Sprockerdog in reply to springersrule]

Thank you. It’s all overwhelming at the moment. I’m sure I’ll get the hang of it.

[springersrule Moderator 76kg in reply to Sprockerdog]

Hi again, yes it can be like that at first but persevere and you will get there. When i joined 2 years ago i started just with the Weigh In every monday (you can choose whichever day suits you) and a little while later joined in with the Daily diaries. I do a few more now too. Just take it at your pace and have a read through the different posts as that will give you a feel for everything xx