Use of a Tens unit

[Amosmoses]

Is using a TENS unit after a workout beneficial

[moreless Administrator 7 stone]

Sorry Amosmoses, this is a peer to peer support group for weight loss and think your question would be better put to a healthcare professional, or personal trainer.

[Amosmoses in reply to moreless]

I know weight loss and working out go together at least for me

[moreless Administrator 7 stone in reply to Amosmoses]

Maybe you could add a bit more to your post, as a way of introducing yourself to everyone?

All of the information you need about the forum can be found in Pinned Posts healthunlocked.com/nhsweigh... and we hope you'll be joining all the Events, Challenges and Clubs that we run, especially a weigh-in and the daily diary.

Wishing you all the best