Right so I’ve printed off the NHS 12 week plan! ✅
Made a diary for the week so I can plan my meals ! ✅
Currently in the cue to shops so I can shop lovely healthy choices for the week ahead 👏
Planning to fail is not an option for me this time round 🤞
Right so I’ve printed off the NHS 12 week plan! ✅
Made a diary for the week so I can plan my meals ! ✅
Currently in the cue to shops so I can shop lovely healthy choices for the week ahead 👏
Planning to fail is not an option for me this time round 🤞
Hi G, just got back from shops too, it felt very strange, usually have low fat everything, but starting LCHF. Not sure what to eat first.
It's lunchtime, Pink4eva, so how about an omelette with cheese and a mixed salad with home made mayo and coleslaw? healthunlocked.com/nhsweigh...