Who says that you can't be productive and exercise? I burned over 700 calories cleaning two bathrooms today! I love the endorphin high of exercise. Today I reflect on how easy exercise can be and how it can make you feel!
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Stay safe and stay strong.
I love the positive attitude I'll have to give that idea a try an use my fit bit to track my efforts on cleaning today. You have just really motivated me as it is very early here in the states. What a fantastic idea for lock down or any time to get the cleaning bug going! Thanks needed a push this morning could of been a couch potato!
Hi Cherv, Thanks for responding! Great to see I've inspired you to clean. Although don't blame me if you do a lot, and then more, and then more...which seems to be happening to me. Good luck!
It's been several days wanted to report back the bug work and you were correct it got worse. Just kept seeing more and more that needed to be done and what better time to attack. Thank you for motivating me!
I'm glad you are motivated. I also have not stopped. Each time I look around I see a new way to lose more calories whilst making my environment a much cleaner and tidier place! Keep going and brilliant work!
Now you got me feeling guilty 😐My office is quite dusty and I’ve been successfully ignoring it but it really does need doing. However, if I get it done, it’ll add a lot to my calorie usage this week 🧐A bonus is my OH will be so pleased with me. OK, you’re on, I’ll take a leaf out of your book and do it on Saturday. It’ll be interesting to see how many calories it burns 😅
Hi Sheperdess, I am sure that you will love your clean office and the number of calories you've burnt doing it. Just don't blame me if you get the bug and do more! Lol
Fab!
I cleaned two fully tiled bathrooms the other day too top to bottom & everything in between so will presume that’s how many calories I burned too 🤣
Yep! It was exhausting...but so worth it. Now comes the maintaining bit...not so good!
Cleaning is helping break bad habits
Cleaning: An Aerobic Work-out! :-)
Exercise
Exercise
