Hi Everyone, I’m not sure how to find the calorie information. Can someone direct me please x
Calorie counting : Hi Everyone, I’m not... - Weight Loss Support
Calorie counting
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Grannybel
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morelessAdministrator7 stone
This may help you, Grannybel, but ignore the 1400 cals for women and get a range specifically tailored for your needs from the BMI calculator nhs.uk/live-well/healthy-we...
Many people use a tracker, such as MyFitnessPal. Have a look here healthunlocked.com/nhsweigh...
I hope this helps 
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