Weight loss

[Blackhorseriding]

Hi everyone it,s great to read the wee tips and am trying different foods some nice and some not

[IndigoBlue61]

Hello and welcome to the Weight Loss Forum Blackhorseriding 😊

We have found that active participation is key to success, especially the Group Weigh In and Daily Diary. Please see today’s Chat Thread with a list of all the things happening around here healthunlocked.com/nhsweigh...

If you haven’t already then please read the Welcome post here healthunlocked.com/nhsweigh... please read it carefully and just ask if you have any questions.

I notice that you have left your post unlocked. We always advise that you select “only my community” when you write a post. Please read our security post here healthunlocked.com/nhsweigh...

Best wishes in your weight loss journey

Indigo 😊

[Blackhorseriding in reply to IndigoBlue61]

Thank you

[IndigoBlue61 in reply to Blackhorseriding]

You’re welcome 😊

[Lytham 3 stone]

Welcome ! Would you like to join our weigh in today? Here is the link, hope to see you there! x

healthunlocked.com/nhsweigh...