How did this happen

[Holidayweight]

Hit that time in life when the menapouse has hit and taken two years to start any kind of HRT, feeling like a failure for not induring but the hardest thing is the weight gain around the middle. Let's hope that I can find some kind of diet to follow x

[BridgeGirl Administrator 2 stone]

Hello, Holidayweight, and welcome to the forum

This will explain why it happens as we get older healthunlocked.com/nhsweigh... and this will point you in the right direction for what to do about it phcuk.org/wp-content/upload...

Our Welcome pack explains how the forum works and how to find your way around healthunlocked.com/nhsweigh... I recommend joining a weekly weigh in and using the Daily Diary.

Please also read our security.privacy post, especially as your post is unlocked healthunlocked.com/nhsweigh...

Wishing you success in reaching your goals

PS The app does not give full access to the site so always use the website, whatever device you're using

[Tiggerr]

Welcome Holidayweight and good luck!