DrZivago73

[DrZivago73]

My starting weight is — 12st —0 lbs

would like to loose 2st prior to possible spinal surgery

[moreless Administrator 7 stone]

Here are the instructions I gave you this morning, DrZivago

"Here's the link for today's weigh-in, DrZivago73 healthunlocked.com/nhsweigh...

DO NOT click on Write, as that means write a new post and will present a template to be filled in.

Scroll through the thread, reading and responding to the other posts and log your weight in the last reply box, where is says Reply to Pineapple27, Leave a comment...

I hope this helps :)"

healthunlocked.com/nhsweigh...