I cannot find the 12 weeks program to download.
Please help.
I cannot find the 12 weeks program to download.
Please help.
Hi and welcome, Persevere
You'll find the 12 week plan and everything else, if you follow the link to the newbie pack.
You may also like to join today's weigh-in and daily diary and here are the links
healthunlocked.com/nhsweigh...
healthunlocked.com/nhsweigh...
To make navigating the forum easier, we've put all the information you'll need in a newbie pack and here's the link
healthunlocked.com/nhsweigh...
Please take the time to read it carefully, so that you're able to enjoy everything that we have on offer.
We ask that you also read this important information about internet privacy and security, especially as you've left your post unlocked.
healthunlocked.com/nhsweigh...
Wishing you all the best