Wednesday ... September 25, 2018 - Weight Loss Support

Weight Loss Support

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Wednesday ... September 25, 2018

BecDee profile image
BecDee7lbs
6 Replies

Ok ... I believe I understand now! Daily Diary is for posting your meals on the day before ... I'm not sure I can do that due to my crazy work and school schedule! But logging in what my calories / carbs are daily is certainly helping me ... I have lost three (3) pounds already! Noting Wednesday ... September 25, 2018 as follows:

Breakfast: Oatmeal / Coffee / Emergen-C= Calories: 151 Carbs: 133

Lunch: Egg Salad Sandwich / Chips / Mango Snapple = Calories: 775 Carbs: 5104

Dinner: Enchilada's / Gin / Mango = Calories: 1121.5 Carbs: 4108

Wednesday Totals: Calories: 2047.5 Carbs: = 1255

Dinner with a friend really blew Wednesday out of the water! Next time we will go somewhere other than El Fenix ...

Respectfully,

Rebecca Dee Duckworth

Written by
BecDee profile image
BecDee
7lbs
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6 Replies
BecDee profile image
BecDee7lbs

That should have been Wednesday ... September 26, 2018

BecDee profile image
BecDee7lbs in reply to BecDee

AND 3846 steps for the day ...

BridgeGirl profile image
BridgeGirlAdministrator2 stone in reply to BecDee

Sorry to be blunt but if you know it's for posting meals the day before, why are you posting for 3 days ago? And I have given you the link for today's so why not go there. If you're creating a new post with a header, you are not joining the Daily Diary, which you have been given links for

BecDee profile image
BecDee7lbs in reply to BridgeGirl

My apologies ... I am working on figuring it out, and making it work with my schedule! It is helping me, and I have lost three (3) pounds! I am hoping to get to the market and stock up this weekend, and be able to plan better for the week next week! However, I do not want to upset you, so will figure out something else!

BecDee

BridgeGirl profile image
BridgeGirlAdministrator2 stone in reply to BecDee

I'm just commenting as you're unlikely to get many comments on a post about what you ate 3 days ago, whereas you'll get a lot of useful feedback if you use the Daily Diary.

But I may be wrong.

BecDee profile image
BecDee7lbs in reply to BridgeGirl

Thanks ...

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