The beginning for me

[Hope177TT]

Just joined and today is the first day of a new diet so fingers crossed it will work. I need to lose several inches from my waist which is where all my excess weight is stored. And apparently that is very unhealthy and health is my main reason for joining on here. I wish everyone all the best in their endeavours. Lets do this!

[lucigret]

Hello Hope,

I have replied and welcomed you in the post

healthunlocked.com/nhsweigh...

Wishing you all the best

[BridgeGirl Administrator 2 stone]

Hello Hope, unfortunately it isn't possible to target an area to lose weight from but overall weight loss will pay off for you and your waist. It may be worthwhile doing some other measurements so you can measure your progress those weeks when the scales aren't in your favour

Take your time following the link lucigret has given you, so you can find your way around and get involved with all the forum has to offer

[Minniewinny 5 stone Maintainer]

Hi Hope177TT

Welcome to the best weight loss forum there is.. it's supportive, encouraging, has great events and is all free.. just connect to wifi and your in!!

Please check with your health professional regarding your actions to lose weight and get their support locally to compliment this wonderful forum... Especially if you are feeding your little baby 😉

The best way to benefit from this forum is to be as involved as you can be, join one of the Weigh In's for the day that best suits you to check your weight each week, plan your menu's with the Daily Diary and chat and encourage others and you will reap the rewards and be motivated to move towards your goals with more determination than you can have on your own!

Do have a good slow read of the newbie post lucigret has given you a link for.. I call it the sat-nav to the forum benefits..

Cheering you on to success..🎉🎉🎉