Quietly continuing : I don't come in... - Weight Loss Support

Weight Loss Support

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Quietly continuing

Pete57 profile image
Pete576 stone

I don't come in here too often these days I'm just quietly continuing my weight loss journey on my own, people I know are always asking what's your secret, I tend to tell people its celery.

I think my real secret is vegetables whatever I eat I have lots of vegetables with it and I tend to eat my veg before I tackle what ever protein is on my plate.

I have also discovered a love of steamed celery and all sorts of other steamed vegetables.

I weigh on a friday morning, so more news of that tomorrow as I am currently 4 lbs off the 50 lb mark.

Current weight loss 46 lbs or 3 stones 4 lbs if you prefer.

As luck would have it today I've put a pound on, no matter its just a case of getting back to my healthy eating and next week is just that, next week.

9 Replies
Ceals profile image
Ceals3 stone

Well done Pete and you have really interested me with steamed celery. I steam just about all of my veggies but have never steamed celery - until now that is!

Pete57 profile image
Pete576 stone in reply to Ceals

I tend to chop it in chunks and steam it with my carrots.

Celery is also nice braised.

pcrw profile image
pcrwMaintainer

Good going Pete

Congratulations on the weight loss so far Pete! I agree, lots and lots of vegetables on the plate really help make a meal bigger and more filling than it would otherwise be.

Wow! Well done you! Great result.

Fantastic weight loss, glad to have you pop in.. Success stories like yours are so encouraging..

cheering you on to the 50 pound target 🎉🎉🎉

Pete57 profile image
Pete576 stone

Thanks all I will let you know how the weigh in goes in the morning

87down profile image
87down1st 7lbs

Wow you are doing really well and so close to your 50 well done and good luck tomorrow 👌

Pete57 profile image
Pete576 stone in reply to 87down

Thank you

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