Week 1 completed

[Bibas55]

I won’t lie, it’s breaking the bad eating habits that’s the hardest. The week has been a worthwhile challenge though PMA and the support on here and sharing defo gives focus

Last Saturday I was 14.3 and today 14 stone and o ounces !! .... damm those 6 ounces, a slow start but the positive a loss

[Hidden]

So a loss of 3lb?

Would love to see you post in the Saturday weigh in - this can be found in the events section

[Wadestreet]

Hi there!! Your right a lose is lose and you did not gain. Next week could be a higher amount. The lower amounts the slower it comes back on. Great work and do not give up.