Groundhog day

[Finnisla]

Hi all i have a couple of conditions that have kicked in more over the last 10 years - my mobility it affected so it's a double edge sword - can move as easy so can't burn calories the way I used to - been to WW and Slimming Word- I lose a stone and then it plateaus- fighting a loosing battle- I'm only 40but feel 70 - any advice is welcome

[moreless Administrator SS Supercook 7 stone]

Hi and welcome, Finnisla

I'd like to invite you to join our Newbie Club, which we hope will be a good place for you to connect with members, who are also just starting out. If you just post a few words to introduce yourself and respond to others there, you'll soon break the ice. Here's the link

healthunlocked.com/nhsweigh...

You'll find all the information you need to navigate the forum in the header, so please take the time to read it carefully.

Wishing you all the best