Fed up

[Masswillgo]

Fed up weighed in today put on two pounds yet been at it all week if no l9ss next week then not bothering

[moreless Administrator 7 stone]

It's difficult for us to be able to offer you assistance, without knowing what you've been doing this week. Why not log onto the daily diary, so that we can see your menus and exercise plans, so that we can offer advice?

Don't give up so quickly, I'm sure it took longer than two weeks for the weight to go on and we're here for you, to help you get it off again

[Needtodosomething]

Aww that's a shame Masswillgo.

Nothing worse when you make a concerted effort yet the scales don't reflect that.

I really hope you can find it in you to continue. This is a (disappointing) bump in the road.

Keep going! You CAN do this ... 👊

Good luck!

[Dipper]

Hey Masswillgo, don't give up. If you stick with it you will begin to feel better and believe me that feeling of more energy and less weight to carry around outweighs seeing the scales register at a lower weight. Your journey is about losing weight but it is also about improving your health and fitness and changing your lifestyle. Don't give up.

[Hidden]

No, you can't give up. Isn't that what always happens. You gotta do something different this time to make it work. Keep trying and in time you'll see results. Thus has happened to all of us. My weight loss has stopped for a month now but I'm still going, never gonna give up! It beats being fat!!!!!