Hi, this is our first post in this community - we are looking forward to sharing our knowledge, practical ideas and support. We believe good gut health is the key to a wide range of physical and mental health and well being issues and we have the science to prove it!
Our journey while volunteering for Twins UK research at Kings College, London introduced us to scientists who are finding out how optimal gut health has a beneficial impact on our health and well being.
We've been doing a lot of research and work with Tim Spector and Kings College about the links between our microbiome (all the bugs in our stomach) and weight loss. This article explains what we found out: kcl.ac.uk/newsevents/news/n...
Pop over to our web site for more information, thegutstuff.com or tune in to our You Tube Channel where we talk to the experts about Gut Health and all things Microbiome.