Glad you went through with it! You will really benefit from the support from your aunt and the gym. A weight loss program is a plus. Best case scenario, it seems!
Thank you all for supporting us it was hard to go over today but we did and found out that we not only get access to gym but the pool and the classes which will be awesome! Also free gym induction and they also do a program to lose weight and keep it off which will be good slowly but surely we will het there
Wishing you and your Aunt all the best on your new healthy journey V3rronicaa.👟😊
Remember you are paying them via your membership fees, so ask as many questions as you need... Also ask for demonstrations of how to do.. how to use... how many.. Warm up routines.. Cool down periods to avoid cramp etc.
You are their customer and have the freedom to not just use the facilities and equipment.. but the advice is paid for too.. So don't feel embarrassed -
Hi @V3ronnicaa best wishes for tomorrow. I'm always delighted to see people who look just like me in the gym. The really focused gym bunnies don't even notice who's there... be proud that you're taking positive steps for your health and overcoming your obstacles. You've as much right to be there as anyone elso so hold your head up high💪
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