I lost one pound noted in this week's weigh in. I said I was hoping for a pound and I got it. So next week I am hoping for a four pound loss. I am struggling with this heat, but I have to persevere.
Today's weigh-in: I lost one pound noted... - Weight Loss Support
Today's weigh-in
FatpantherRestart April 2024
Written by
Fatpanther
Restart April 2024
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7 Replies
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It is very cold here and that also threatens good intentions
Don't let the weather win!!
Well done on your 1lb loss. 1 or 2lb a week is considered to be a sensible weekly loss.
All the best.
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