Progress update

[Kenny25]

Hi Everyone. I haven't posted on here for a while. I had a successful time last year doing the 12 week plan. I stopped posting after I went my summer holiday because I changed over to another diet plan, Scottish Slimmers. I am happy to report that I have stuck to that really well and have lost 71 pounds so far. I have lost 10 inches from my waist and all the aches and pains have gone, other than those associated with my age. I did the same plan years ago and lost 11 stone so I know that it works. I like it because it's flexible and nothing is banned. I still have a long way to go but I know that I will get to my goal.

[Zest Healthy BMI]

Wow Kenny25 - your progress is phenomenal - losing 71 pounds in total - Many Congratulations!!!! All those inches disappeared from your waist as well - and brilliant to hear your aches and pains have gone.

Wishing you success with your remaining goals.

Zest

[Itsbab]

Absolutely brilliant and pleased you are still around, well done, glad you have found a lifestyle that works for you.

All the best for an even slimmer you soon.👍😊

[Stevo5585 7lbs]

Wow, I bet that's an amazing difference in the before and after pictures.

Good for you fella, keep it up.

[wa2un7 Maintainer]

Congratulations. I remember you posting regularly when I joined. A year ago. You must be so pleased 👏👏👏

[YellowRose55]

Morning Kenny25

Wow, that is fantstic going to lose 71lbs, well done you and 10 incehs off your waist too. Keep up the great work and keep us posted on how your doing. So happy for you.

Rose

[kalahuchi]

So nice to hear from you Kenny, and with such good news too. Many congratulations on the fantastic weight loss and it's wonderful that you've found a way of eating that suits you; I found it takes quite a bit of experimenting to find something that you can happily stick to for a long time. I know exactly what you mean about the joys of aches and pains leaving you; I think that's the best bit of all. Good luck going forward and I do hope you'll visit us again before too long x