This is for EllaMidlands xxx
Only 1 lb: This is for EllaMidlands xxx - Weight Loss Support
Only 1 lb
Thank you so much! That's all I need to lose to reach my mini goal of 6 stone off. shall get it off by Saturday. X brilliant to see it like that! 😻
How thoughtful Gemini64
Thank you Ceals, Ella has helped me a lot, even the
" tough love" helped when I was being a wimp!! Lol
I fill empty 4 pint milk bottles with the weight of water I have lost. Try it and see how much better you feel when you can put the bottles back down.
This time it is coming off and staying off lol
Debs
oh my lord Ella, can you just imagine 6 stone of that sat on he floor. You have done so well. 😀
Scary what it must have been doing to my joints when it was on my body. Scary also that to be the right weight I probably need to lose 6 more but not worrying about that at the moment. One stone at a time will do! Am on track to lose 8 stone within a year of starting!
I have just got a new client Ella and she is 79 and is
6 stone ( very under weight) but you have lost a person piggybacking!! Lol
Brilliant post x
That is an amazing thought that you have lost a person
Only trouble is I need to lose a man, well a puny one lol
You are doing so well, keep up the good work
Debs
A real man or a virtual man?