Managed to go for a 3 mile walk yesterday allthough it felt longer ..Walking around the fen in strong winds ..Surely that resistance against the wind will have burnt off a few extra calories for me ..
Long walk : Managed to go for a 3 mile... - Weight Loss Support
Long walk
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Farmhouse88
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2 Replies
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Haha 
I think the extra wind counts! Well done for going for a walk in that weather, must've been a slog.
morelessAdministrator7 stone
Walking in strong wind, is akin to walking uphill, so you would definitely have burnt some extra calories! Go you! 
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