good morning everyone.......have been 3 days didn't workout with my brithday cake calling me.......taste me!!eat me!!!.....so I ened to give a huge hug to my birthday cake!!!!
today I feel confused but start with positive mood......found out I lost 1 kg make feel ooook!!!.....if anyone same as me please support......have a wonderful week
well you can't ignore your birthday cake!! well done on losing 1kg 
The occasional treat day is ok- its supposed to keep you motivated for the diet- as long as you don't have a treat day every day! Your birthday and special occasions are treat days you cannot ignore. Don't feel guilty= as long as you didn't eat the whole cake yourself then there is no problem. You'd only hurt the feelings of the person who made or bought your birthday cake if you didn't have a slice!
Well done for the 1kg weight loss and hope you had a fantastic birthday; having a slice or two of birthday cake is the only reasonable thing to have done! Is there a slice left for me ? x
Yes, me too but my cake monster has been fast asleep for a few months now and I don't intend to wake it up; now and again I give it a little prod when temptation calls and just hope it stays drowsy x
Junk food
It's worse than Christmas!
Bake off
