Woo hoo again

[Doitthistime]

I've lost again!

3lb this week - Now lost 7lb altogether after 2 weeks. Now weigh 17st 4lb. The highest I should be is 11st 2lb so a lot to go at yet!

So pleased with myself. Have surprised myself that I've not fell off the wagon yet (normally only last about 3 days when starting a diet)

Calorie counting 1500 a day with no food restrictions (other than being a vegetarian) seems to be working well.

Just returned home from Aldi and Iceland shop. Got 3 x 12 hour shifts with 2 hours travel per day coming up, so need to food prep for that.

Next goal is to get into the 16 stone something.

😀😃😄😁😆😊☺️😉

[YellowRose55]

Hi Doitthistime

Well done on losing 3lbs this week and hitting the 7lbs, would you like a badge? Try not to look at the bigger picture as it can be off putting. I'm like you have a way to go and I look at 7lbs at a time which are achievable goals, then the stones soon come off.

You should be pleased with yourself, you are forward planning with work days and keeping within your 1500 calories fantastic work.

Enjoy your week.

Rose

[Doitthistime in reply to YellowRose55]

Thanks very much

[Doitthistime in reply to YellowRose55]

I would love a badge please

[YellowRose55 in reply to Doitthistime]

Hope you like your lovely new shinny badge, well done.

[Doitthistime in reply to YellowRose55]

It looks fab thanks.

[WannaCLessOfMe 7lbs]

Well done you 🤗

[Doitthistime in reply to WannaCLessOfMe]

Thanks😀

[JacksonPollock]

well done that is fantastic, keep up the good work and it sounds like you are with planning your work days, If you haven't already why not try one of the recipes from change4life website:

nhs.uk/change4life-beta/rec...

What I have done is cook two meals for three people over the weekend however it was for 4 people, I have divided into four plates but saved the fourth plate and put it in a Tupperware box for my two college nights!

All the best for the coming months, look forward to reading about your losses.Jp.

[Doitthistime in reply to JacksonPollock]

I'll take a look at that - many thanks

[Decaff]

Well done, watch out 16's

[izzy1981]

Hi Doitthistime

Congratulations on your 7IB weight loss. Good luck with your continued success.

[Doitthistime in reply to izzy1981]

Thanks for the support. Really appreciate it.

[lucigret]

Congratulations on your half stone lose already, your badge looks good 😊

[Doitthistime]

Thank you 😁