Self praise

[Applebelly]

I'm just going to congratulate myself and everyone else for sticking to the diet 21 days into the new year. There are all sorts of things to make me give up, but being part of this group has helped me to keep almost to the straight and narrow. A positive start on the road to much better health.

[EllaMidlands]

I agree. Losing weight is hard. I couldn't be more committed but still hard to push myself to walk past the bakery section in Waitrose without buying anything. Well done to you, to me and to everyone who sticks to making healthier choices! Let's make 2017 our year!

[jopo]

Well said Applebelly .

I'm on day 20 and 10lb down

This group is fab, no doubt about it xx

[IndigoBlue61]

The longer you stick with it the easier it gets ☺ Well done everyone ☺

[JacksonPollock 1 stone]

Well done to you applebelly and well done to me, I feel like I have made changes that will stick with me for life, and I can live like this happily. Go go 2017!