Day 7

[Charley65]

Well day 6 didn't go as well as I was hoping but it could have been worse if I pull back on cals today it may help. But I really need to start some sort of exercise but carrying all this weight with arthritic knee and ankles dosnt help but as long as the weight comes that's the main thing dosnt matter how long it takes. Have a good day everyone -

[catlady78 1 stone]

Hi Betty, Sounds like our day 6 was similar! what happened? weekends are so hard aren't they! We went to London and there were lots of tasters and then I had polenta chips with my dinner but I did choose a light option pizza so hoping like you if I pull back calories today and maybe do some exercise then I will be able to still loose weight this week. Lets not beat ourselves up. We CAN do this. Just picture feeling good about yourself at Christmas having lost some weight. Have a good day x

[Charley65 in reply to catlady78]

Hi Cat I was out all day fund raising and it was fine until we finished and hubby said I feel a Pizza coming on my reply I have food at home but I didn't put up too much of a fight lol so rather than order one from the takaway ( I refuse to pay so much for takeaway pizza) we went to the supermarket I got the thinnest they had I have to say I did eat it all lol but then went and followed it up with a lemon Yum Yum. Your day sounds a good one but lots of temptation. No not beating ourselves up as we said the other day life happens I would like to lose a stone by Christmas if it happens it does any loss is good. Here to a good day are you doing anything exciting today we are off later to see some Christmas lights in Derbyshire hope there's no temptation x x -

[slimpickings 2 stone in reply to Charley65]

I love pizza too. This is my cheat pizza...

Spread a wholemeal wrap with tomato puree, add some cooked meat or vegetables of your choice eg mushrooms, sprinkle grated cheese thinly between the gaps - you don't need much, add a pinch of oregano and then grill for a couple of minutes.

It really works and my kids ask for "wrap pizzas" now by choice. Works with sweet potato chips too if you want a complete takeaway or "fakeaway" experience !!! Xx

[Charley65 in reply to slimpickings]

That sounds really nice thank you will try that. x x