I have been trying to lose weight since 2011, when I gained a significant amount of weight after being laid off from a job. I've lost and gained the same 20 pounds over and over, had false starts, and finally realized that I need a support group.
Ongoing struggle: I have been trying to... - Weight Loss Support
Ongoing struggle
![Uhlen profile image](https://images.hu-production.be/avatars/3a72542ae9cb25729a4691dff7338807_small@2x_100x100.jpg)
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Uhlen
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3 Replies
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![Zest profile image](https://images.hu-production.be/avatars/44f7fcbdcb08badf8669a17420114bde_small@2x_100x100.jpg)
ZestHealthy BMI
Hi Uhlen,
Welcome to the Weight Loss NHS forum. I'd recommend you have a look at our Welcome Newbie post, as that is a good place to start - it's in the Pinned posts area - right-hand-side of the forum, or at the bottom of your screen if you access via a mobile device.
Join in with any things you like the look of in the forum, and I'd especially suggest looking at the NHS 12 week plan, as it is a great plan, easy to follow and many of us have lost weight following it.
Hope you're enjoying the weekend.
Lowcal
![slimpickings profile image](https://images.hu-production.be/avatars/32bc4ae791f5cb3ae5057bfdcb060fc6_small@2x_100x100.jpg)
slimpickings2 stone
And we will support you Uhlen . You are in good company here. Good luck losing weight this time. Xx
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