Gotta say I'm pleasently surprised with this plan. In my first 2 weeks I've lost 4 pound total,long way to go but nice to see a difference on the scales.
I think the at home 10 min workouts are helping a lot and I'm starting to get used to calorie counting 😀😀😀
Hope everyone has a good week!
That is wonderful a brilliant achievement I am glad you are enjoying the exercise too. Onwards and downwards
Hi Chelsea_Summers95 - in the same boat as you. Although I've never counted cals I'm finding this completely doable and I have to say, for the first time I'm enjoying the exercise. Onto week 3....
Thier the only exercise programmes I've found and been able to see through to the end so that motivates me aswell
Good luck on week 3
Well done Chelsea 😀
One week down, one pound down....
Week 2 - no weight loss
Week 1
