Lost another 2lb so really pleased as lost 8lbs in 3 weeks.
My first target was to lose 7lb half a stone๐ and I have exceeded that. I had no time frame to lose it my goal was to lose and not put any back on.
So my next goal is another 7lb and that will hopefully be a dress size down or nearer to it.
Hope everyone is well and on their personal target.
My loss proves to me less food more activity works and the bonus is I feel so much better๐๐๐๐๐๐๐
3 Replies
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Hi Hidden , that is brill 8 pounds in three weeks is a very impressive weight loss. I'm sure you'll be in a new dress size before too long. Less food more activity - sounds so simple when you say it
That really good all the best with your weight loss keep up the great work kim
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