Start of a new journey - day 1 - Weight Loss Support

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Start of a new journey - day 1

Rosieb10 profile image
Rosieb10
β€’14 Replies

So today is day 1 of my new journey to both mental and physical health. I have got an induction at the local gym this morning πŸ˜– And I have signed up to do an online course on wellbeing and nutrition which I will start when I get back from the gym (if I survive it, lol). Wish me luck x

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Rosieb10 profile image
Rosieb10
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14 Replies
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Ruby8 profile image
Ruby8

Hello, nice to meet you! I think everyone is on the way to work, but I have a morning off!

New beginnings are always exciting, I'm sure the gym will be great, and the course sounds fab. I wish you well, and look forward to chatting on here again.

Ruby8 :-)

nteapea profile image
nteapea

Let us know how it goes

VickyDLM profile image
VickyDLM2 stone

Your course sounds interesting, you'll have to let us know how it goes. Any chance of a link?

Good luck, you're definitely heading the right direction. Good luck! :)

Rosieb10 profile image
Rosieb10 in reply to VickyDLM

Hi, the site is called futurelearn.com and the course is called Nutrition and Wellbeing. Its a free 4 week course, 3 hours a week but you might have to wait for the next one to start as week 1 is already completed. Hope this helps x

VickyDLM profile image
VickyDLM2 stone in reply to Rosieb10

That's great, thanks. I'll have to have a look. :)

IndigoBlue61 profile image
IndigoBlue61 in reply to Rosieb10

I've just started it too 😊 Looks like it's going to be good 😊

Good luck in your journey Rosieb10 😊

Rosieb10 profile image
Rosieb10 in reply to IndigoBlue61

Excellent, good luck to you too πŸ˜€ Maybe see you on futurelearn X

AAMihai180693 profile image
AAMihai18069310 kg

Welcome and good luck Rosieb10!!! I just completed week 1 so I am quite new as well. We can do it!! :)

good luck, with this and your course. I did some online last winter so will be signing up again soon. 😊

Rosieb10 profile image
Rosieb10

Thanks for all your messages. I survived the gym, think I might ache tomorrow though πŸ˜‰ X

in reply to Rosieb10

Fantastic! Well done you! x

MissisB profile image
MissisB4 stone in reply to

Just in case you hadn’t realised, this post is two years old, so you may not receive the replies you expect. πŸ™‚

magalie profile image
magalie

Hey Rosie, could you let me know what was the name of the course and if it worked? So overwhelmed by all different nutritionnal guidance out there...

magalie profile image
magalie

sorry just read all the thread and found the name..

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