I've managed to do at least 150% of my step challenge for 6 days in a row. Not easy as there is nowhere to walk around here, so I've gone out for an early early walk around the Historic Dockyard that I live in. Then come home for breakfast (that's a miracle as I never used to eat anything until evening) then walked down to town and back. I have to admit that my challenge is only 5,000 a day but I intend to up that by a thousand a week until I can hit the 10,000.
If I were to set it to that amount now, I know I'd fail and that would be disheartening.
Does that sound the right thing to do ? X
Also hope I've posted this in the correct topic.